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24.07.2013, 16:02
Attack and defense - 2
 Mental attack


The man at the mercy of their feelings:       

"I'm afraid of herself, her own feelings. Every moment they take possession of me, and I in front of them completely helpless and defenseless" / 3 /.       

"Gradually the surrounding beginning to be felt as unreal" / 4 /.
       "... but I could not tell. My mind was empty and any recollection of that conversation was gone, as if a sponge walked the plank. All I knew was that from the depths of my mind was rising terrible state of fear and tormented me. Fear is not a thing or a person. It was just a fear of not having the object, but no less terrible "/ 4 /.       

 In the classic version of the psychic attack is manifested as a state of panic, excitement, fear, anxiety and depression, unprovoked aggression.       

They also include obsessive-compulsive disorder - these are the thoughts, actions, memories, desires, fears, unwanted and invalidity which man understands, and get rid of them can not.       

Obsessive fears (phobias): fear of contracting a disease, fear of open spaces, fear of closed spaces, etc.
       Obsessive craving or desire: the desire to kill the beloved child, the desire to throw himself under a passing train, etc.       

Fixing attention: attention or look fixed on an object, a person sometimes think that some people, objects or phenomena have access to it some hidden relationship, which in fact do not.       

The appearance of insurmountable or intractable intentions to commit certain actions, without the prior informed decisions. This is manifested in the form of senseless, unmotivated, aggressive and destructive acts. Often experienced as self-surrender.
       attack can go a feeling that familiar unfamiliar place that you see for the first time.       

Diverse range of feelings. And people tend to have a very light, almost imperceptible their display. There are strong feelings in times of stress. And in the attack. In the normal state they would like to eat and how they would not. But you can say that. whatever they may be, strong or weak, these are my feelings. How can you distinguish the feelings induced by? And is it possible?       

Remember, the attack would occur as feelings. From the usual sense of psychic attack is different power and vividness


The problem is that it is seen to distinguish the feelings of others can only be someone who has experience of similar activities.       

If losing a friend (let's not talk about the tragic version to eliminate the strongest stressor), you may experience a mild mixture of sadness, resentment, nostalgia, the attack can be assessed as "... an almost physical sense of loneliness, loss of support that I always been able to shove ... " It's almost a sickness. With this you can not fight. It's stronger than you.

There is a direct relationship between the emotional and the physical condition of the person. Besides, if you can not appreciate the emotional stress, the physical layer unconscious feelings of anxiety, fear, stiffness, irritation, frustration, etc., are often expressed in the form of palpitations, sweating, muscle clamps, painful sensations.       

Must possess certain methods of working with feelings. First of all, do not try to suppress my emotions, whatever they may be. By doing this you are depriving themselves of the opportunity to understand what is happening to you. There should be an internal ban on negative feelings. Ignoring emotions lead to erroneous estimates of people and events.

Often at the level of intuition you feel that is not realized on the intellectual smoother.


At the first stage, you learn to assess their emotional state, develop skills of self-observation and self-expression, learning to distinguish the boundaries between arisen sense and objective reality. In the second step, you can shoot through willful quite heavy emotional states. However, the development of these skills will take time and a lot of concentration on your part.
       could be considered as an example of a sense of unfounded fear, anxiety. At the beginning of these emotions are dominant. You feel just bad. Do not be afraid to be afraid! Try experimenting with this condition. But do not expect quick results. The body has to get used to the unfamiliar and hostile enough energy situation. With the correct response after a while you are able to remove the discomfort. But above all, you have to assess fear as an external energy impact. Moreover, the reason is not necessarily its psychic effects. Try not to dwell on the reasons which, in your opinion, have caused this condition. No need to mix in a lot of different problems: failures in his personal life (a problem), a small salary (issue) ... and your poor health (another big problem).      
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